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Stress Reduction

Anxiety and stress are growing problems in today's society, where work hours are long, vacations are rare and there is very little physical activity to vent the adrenalin produced during stressful situations. This can result in an almost constant state of overarousal, where the brain is too active and will not allow relaxation and the normal release of tension that is required for a healthy lifestyle.

More than half of the sessions included in Neuro-Programmer act to reduce anxiety and stress by relaxing the user. Aside from the built-in sessions designed for profound relaxation, there are sessions specifically designed for stress and anxiety. Many users feel like they are "floating" or "detached" from their bodies while using This Program. Relaxation is one the oldest and most well documented use of Brainwave Entrainment. Very few books on brainwave training fail to mention stress reduction as a goal or healthy side effect.

This Program comes with all the tools you'll need to relax, release tension and optimize your brainwave pattern for a stress and anxiety-free life.